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Missing Dad

Missing Dad

I can't believe it has been ten years since I lost my Dad to cancer. The disease came into our lives suddenly, and there are many little things I wish I could change.…

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Run for Your Life

Run for Your Life

I run slowly because any time I up my pace an injury eventually puts me off the road. But I love it. Dark and lonely nights or sunny afternoons, it doesn't matter. I run for my life.…

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Time Travel, Love and Loyalty

Time Travel, Love and Loyalty

I've been in love with the same person for over 24 years. What challenges me is despite love's endurance, I still struggle to define it. But I'll try.…

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AirPods Pro

AirPods Pro

A colleague asks me frequently, "What earphones are you using now?" It's embarrassing but I've lost count.…

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15 Damaging Traits Of Low Self-Esteem

15 Damaging Traits Of Low Self-Esteem

I came across an article that described how people with low self-esteem, particularly men, are violent, aggressive, jealous and hit their partners. Such behaviour is nothing to do with self-esteem and stem from deeper rooted psychological issues.…

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The Death of a Meditation Practice

The Death of a Meditation Practice

Meditation is challenging and rewarding. But the subscription cost of popular apps can be prohibitive.…

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Who's Afraid of the Ghost?

Who's Afraid of the Ghost?

I love writing though grew to dread it. No matter how often I trained myself to ignore the statistics, the chase for likes and comments became tiresome. If I avoided the numbers , the technology still trapped me. So why did I switch to Ghost?…

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