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Self

In addition to some introspection, I reflect on strategies for personal strength, harmony, and a loving relationship with self. We need to take responsibility to care for the health and wellbeing of our mind, body, and soul; enjoy ourselves and make the best of the time we have.

8 months agoin Health, Self

Run for Your Life

Run for Your Life

I run slowly because any time I up my pace an injury eventually puts me off the road. But I love it. Dark and lonely nights or sunny afternoons, it doesn't matter. I run for my life.…

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8 months agoin Love, Self

Time Travel, Love and Loyalty

Time Travel, Love and Loyalty

I've been in love with the same person for over 24 years. What challenges me is despite love's endurance, I still struggle to define it. But I'll try.…

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8 months agoin Mental Health, Self

15 Damaging Traits Of Low Self-Esteem

15 Damaging Traits Of Low Self-Esteem

I came across an article that described how people with low self-esteem, particularly men, are violent, aggressive, jealous and hit their partners. Such behaviour is nothing to do with self-esteem and stem from deeper rooted psychological issues.…

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